Target Center
The "Target" Center was established with the aim of maximizing performance in athletes while reducing the chance of injury and promoting a healthy lifestyle in the general population.
We believe that in any rehabilitation process, the patient and the whole person must be seen first, and the treatment plan and its goals will be built accordingly. All this with the aim of quickly returning the patient to full function while instilling the right habits for a healthy lifestyle without injuries.
The uniqueness of the center lies in the combination of various experts within the treatment, high-level personal service and advanced physiotherapy that strives to aim at the end of the process for graded physical training while thinking about preventing injuries and maintaining a healthy lifestyle.
What is physiotherapy?
Physiotherapy is designed to rehabilitate our bodies following a trauma or following overuse limitations, with the aim of improving our quality of life and preventing future limitations by promoting our physical abilities.
Physiotherapy treatment begins by listening to the patient's case through targeted questions in order to understand the background to the injury. In the second stage, a comprehensive clinical examination is performed, including relevant clinical tests, and based on these, the treatment plan is formulated.
Treatment includes a wide variety of methods such as: manual techniques, medical exercises, medical massage, electrical treatments (ultrasound, radio waves and TENS), acupuncture, dry needling, heating and cooling techniques.
Physiotherapy treatment is based on scientifically proven articles and studies (Evidence Based Practice), to which our experience in the field and individual treatment are added, all of which enable a rapid recovery in a gradual manner.
Its unique contribution to human health and well-being is in providing an opportunity to maximize functional abilities in order to promote independent and active living in all walks of life and social levels.
The uniqueness of the Target Center is in its high level of service and personal care, while combining innovative and up-to-date treatment techniques and approaches from a multidisciplinary team. The patient will receive an extensive and comprehensive response using active exercise already in the early stages of rehabilitation. Later in the process, the goal is to progress to graded physical training while thinking about preventing injuries and listening to the body.
Physiotherapy provides a professional response to diverse population groups of all ages, in different health conditions and in different fields of occupation and sports.
